Maintaining a healthy back is often overlooked until discomfort begins to interfere with daily life. For athletes, office workers, and fitness enthusiasts alike, the back serves as the central pillar of movement. Engaging in spine physiotherapy for injury prevention is one of the most proactive steps an individual can take to ensure long-term physical health and mobility. Rather than ... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2