Winter Safety Tips When Cold weather sets in, it is common to feel extra stiffness in joints, muscle tension, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect joints and https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement