Your Immune system works around the clock to protect your body from harmful bacteria, viruses, and other environmental threats. It is a complex network of cells, tissues, and organs that relies on proper nutrition, healthy lifestyle habits, quality sleep, and effective stress management to function at its best. While no https://bedriddenpatientscaregive10975.fitnell.com/83141891/the-science-of-healthy-habits-why-consistency-matters-more-than-perfection